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About

👋 你好,I am Alan Chen

I once trained four months for a full marathon, just to prove a stubborn spreadsheet wrong. Now I experiment with code, wearables, and a healthy dose of curiosity to optimize the other 99 % of life.


🪷 Why the name “Chen’s Chan”

Chen = my family name (陈)
Chan = the Chinese root of Zen (禅)
Together they rhyme, collide, and remind me that clarity comes from stillness, not speed.

This site is my small zazen cushion on the internet — a place to pause, inspect the code running inside my head, then refactor it in public.


🚴‍♂️ What you’ll read here

  1. Sleep & rhythm — data-driven deep dives, experiments, and the occasional nap chart.
  2. Training logs — from marathon blocks to spur-of-the-moment treks, with heart-rate geekery included.
  3. Builder’s notes — shipping tiny products like PulseRun and DearNight, lessons on solo workflows, AI tooling, and SEO trenches.
  4. Mind mechanics — essays on procrastination loops, self-talk refactoring, and borrowing ideas from cognitive science.
  5. Field trips — diving, fishing, mountain sketches, and why nature is the original debugger.

Expect one substantive post every few weeks, plus shorter “field notes” when something breaks (or works) spectacularly.


🌐 Connect

I love thoughtful questions, edge-case bug reports, and book swaps.

Grab a cup of tea and wander around; may you find a line or two that makes your next breath a bit lighter.
— Alan